Elevate Your Physical and Cognitive Well-being!
Discover a new level of vitality! Join us for an invigorating two-hour program that is designed to improve your mental and physical health. Improve memory, balance, stability, strength and have some fun!
Locations and Schedule:
Smiths Falls – Mondays: 9:30 AM – 11:30 AM 91 Cornelia Street (Cornelia Court, unit 118)
Perth – Tuesdays: 9:30 AM – 11:30 AM 12 Elliot Street (Elliot Street Clinic)
Experience the Benefits: Our Brain & Body Boost program offers a dynamic blend of physical exercises and cognitive stimulation. Engage in activities that are tailored to enhance both your body and mind, fostering holistic well-being. Light refreshments served, social connection encouraged!
Invest in Your Health: $60.00 for six weeks of transformative sessions! Drop-in session rates also available.
Need more info? Ready to Join? Call us at 613-201-7172 or send an email to [email protected].
Brain & Body Boost: take the first step towards a healthier and more vibrant you.
We are with you every step of the way!
